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Blog
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New Year, New You?
What to do if you have “failed” your resolutions and this doesn’t feel like your year.
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In Spirit of Thanks
With Thanksgiving around the corner, let’s take a moment to explore gratitude and the benefits it has in store for you and those around you.
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Book of the Month: The Mountain is You - Brianna Wiest
For Companioning Your Journey’s tenth Book of the Month, Brianna Wiest’s, “The Mountain is You”.
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Book of the Month: Lost Connections - Johann Hari
For Companioning Your Journey’s seventh Book of the Month, Johann Hari’s, “Lost Connections”.
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10 Uplifting Quotes
Enjoy these quotes and may you have an uplifting week while you uplift others!
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Book of the Month: The Art of Possibility - Rosamund and Benjamin Zander
For Companioning Your Journey’s fourth Book of the Month, Rosamund and Benjamin Zander’s, “The Art of Possibility”.
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Book of the Month: Dark Nights of the Soul - Thomas Moore
Therapist Reviews January 2023’s book of the month, an impactful lesson in learning from the darkest night.
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Inevitable Truths Therapists Hate
Ever wondered what your therapist can’t stand? Well, I am going to tell you and it might not be what you think.
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“Failing” Your New Year’s Resolution Might Make for the Best Year Yet
Live a year true to your values and the intentions that you set to get closer to your true goals.