Blog
New Year, New You?
What to do if you have “failed” your resolutions and this doesn’t feel like your year.
In Spirit of Thanks
With Thanksgiving around the corner, let’s take a moment to explore gratitude and the benefits it has in store for you and those around you.
Book of the Month: The Mountain is You - Brianna Wiest
For Companioning Your Journey’s tenth Book of the Month, Brianna Wiest’s, “The Mountain is You”.
Book of the Month: Lost Connections - Johann Hari
For Companioning Your Journey’s seventh Book of the Month, Johann Hari’s, “Lost Connections”.
10 Uplifting Quotes
Enjoy these quotes and may you have an uplifting week while you uplift others!
Book of the Month: The Art of Possibility - Rosamund and Benjamin Zander
For Companioning Your Journey’s fourth Book of the Month, Rosamund and Benjamin Zander’s, “The Art of Possibility”.
Book of the Month: Dark Nights of the Soul - Thomas Moore
Therapist Reviews January 2023’s book of the month, an impactful lesson in learning from the darkest night.
Inevitable Truths Therapists Hate
Ever wondered what your therapist can’t stand? Well, I am going to tell you and it might not be what you think.
“Failing” Your New Year’s Resolution Might Make for the Best Year Yet
Live a year true to your values and the intentions that you set to get closer to your true goals.