Why all the elephants?

The elephants are a symbol of unparalleled strength waiting to be untethered. When elephants are infants, their owner puts a sturdy rope around their neck. The elephant will try and try but can’t break free. Then as the elephant grows, it will remember not being able to break the rope and will not try again even though they possess the strength to be free. We will work together to see what tethers you can break free from and learn what your life can be like when you realize your tremendous strength.

Do you offer initial consult calls?

Yes! I value your resources whether that be time, energy, or finances. I am not here to make a quick buck and sign-on as many clients as I can. I am here to serve people. Let’s connect and see if we are a good fit. No one knows you better than you. It can often take a few sessions to truly tell how we work together but I offer a consult call to provide peace of mind and offer us an opportunity to connect prior to our first session.

How will I know if you are the right therapist for me?

My number one goal is that you feel seen and heard. You deserve to feel comfortable, connected, and have a space with genuine belief that you can be all you wish to be.

What if we aren’t a good fit?

Therapy is an individualized process and this is your time. You deserve to work with the provider who is the best fit for you. I am willing to admit when that best fit isn’t me, and If that is the case, I will provide referrals to a provider who might be a better fit. I am not here to fill up my practice or to take advantage of your resources. I am here to provide as much value to you as I am able.

How Often Will We Meet?

I view you as the director in your treatment. I have some clients who meet every week, every other week, or less frequently depending on their goals. It all depends on where you are at In your journey and no one knows you better than you.

What will our first visit be like?

The initial consult call is a chance to get any questions answered you may have and work to explore what our work might look like together.

Our first session is an opportunity to learn more about one another and see if we are a strong fit. I will ask some questions about your goals and where you are at today. I will go over some details of how I work and what you can expect from our work together.

What all goes into a session rate?

Therapy is an investment. I am going to ask you to invest yourself into this process. Your session rate is not only paying for the time spent in session. You are paying for a clinician with years of experience in the field, a commitment to continuing education, and participation in local and national associations including: ACA, CCA, AMHCA, NAMI, NAADAC, and NIH.

How do you help make services accessible?

I do offer a discount to veterans, active-duty service members, first responders, front-line healthcare providers, mental-health clinicians, and educators.

I also offer a set number of pro-bono slots to individuals with low-or-no income. These slots are currently being utilized.

In addition to these options, I do offer a set number of sliding scale slots to individuals who are unable to afford a full session rate.

What is a sliding scale and how does it work?

Many clinicians offer a sliding scale for clients who are unable to afford a full session rate but would still like to access private pay therapy. The clinician will decide on how many clients they can reasonably take at what reimbursement level and communicates with the client about what they are able to afford. Following that agreement, clinicians revisit the topic every three months or so to see if the rate is still feasible for the client. This helps determine if the client needs to lower this rate or if they are able to afford a rate closer to the clinician’s rate. This is a way to help increase access and offer equitable care. I find it rare that clients take advantage of this system as they know that it may use up a slot for another in need.

Do you accept insurance?

I do not currently accept insurance. For more information on why, review my blog post on why insurance may not be your best option for therapy.

Do you offer a “Good Faith Estimate”?

Yes. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the “No Surprises Act”, health care providers need to give clients who are paying out-of-pocket an estimate of their bill for services. This is a form that we will review together and will be sent for you to sign that goes over your session rate, so you know exactly how much you will be billed for services.

What if I have other questions?

Schedule a free consult call through the Request Appointment link at the top or bottom of each page. I look forward to speaking with you soon!