Let’s take a look back at some of my favorite blog posts from 2023!

Blog Post Countdown

Here is my Top 10 listed in order of the date they were published..

• 1. Failing Your New Years Resolution Might Make for the Best Year Yet

  • This post was my first and will always hold a special place in my heart! I had a great time getting into the process and ironically, this was one of the few years that I kept a New Years Resolution, which is why I am able to write this post today!

  • https://companioningyourjourney.com/blog/failing-your-new-years-reolution-might-make-for-the-best-year-yet

• 2. Top 10 Therapy Memes

  • I had a lot of fun writing this one and still have a folder of therapy memes that didn’t quite make the cut for the final blog!

  • https://companioningyourjourney.com/blog/top-10-therapy-memes

• 3. What We Can Learn From Easter Eggs

  • This post was probably my most creative of the year and I certainly love image work!

  • https://companioningyourjourney.com/blog/what-we-can-learn-from-easter-eggs

• 4. 10 Uplifting Ted Talks

  • These are some of the most inspiring talks I have ever heard and many of them have been replayed regularly!

  • https://companioningyourjourney.com/blog/10-uplifting-tedtalks

• 5. A Lesson I Learned From My Mother

  • This was a great opportunity on Mother’s Day to dedicate a thank you to my mom!

  • https://companioningyourjourney.com/blog/a-lesson-i-learned-from-my-mother

• 6. 10 Influential Psychology Experiments

  • I enjoyed learning about some unique experiments and exploring the impact they have on our understanding of ourselves and the world around us!

  • https://companioningyourjourney.com/blog/10-influential-psychology-experiments

• 7. What I Want to Be when I Grow Up

  • This was another great opportunity on Father’s Day to dedicate a thank you to my mom! Luckily he did laugh at my jokes!

  • https://companioningyourjourney.com/blog/what-i-want-to-be-when-i-grow-up

• 8. 10 Unlikely Phobias and How to Treat Them

  • This was a post that I had an idea for early on, but I wanted to wait until I found a way to make it beneficial to the reader. When I decided to incorporate the treatment approach, it fell into place!

  • https://companioningyourjourney.com/blog/10-unlikely-phobias-and-how-to-treat-them

• 9. Play Out the Track

  • This is a theme that I talk about with many of my clients and was one where I felt like the words typed themselves since they have had a place in the therapy room as well!

  • https://companioningyourjourney.com/blog/play-out-the-track

• 10. In Spirit of Thanks

  • Gratitude is one of the most valuable tools we have to support our well-being and this post helped me get to thinking about the things in my life I can be grateful for!

  • https://companioningyourjourney.com/blog/in-spirit-of-thanks

What Comes Next?

With only one post left in the year, coming next week as a 2023 Year in Review, I find myself looking back and feeling a bit surprised! I set a goal for myself to write a post a week for a full year and although I started strong, I felt that it would ultimately be another resolution that might fall out overtime. I hope that some of them were helpful and have given you some tools to thrive and Companion your Journey!

Thank you for tuning in throughout the year! I hope that you have a fantastic start to your 2024! If there are any topics you would like to see explored in 2024, feel free to reach out and I’ll give it a go!

Take Care, Be Well, and Companion Your Journey!