
Blog

Surprise! This Therapist Used to Suck at Self-Care - Here’s How Not To!
Who hasn’t heard of self-care? Follow-up question, who hasn’t heard of self-care and grumbled at least a little bit? Here are some outside the box ideas to rest and restore.

How to Become a Therapist and How to Be a Client
So who is a therapist? And, what the heck do I do with one? This post breaks down your therapists’ path to working with you and how to get the most out of therapy.

“Failing” Your New Year’s Resolution Might Make for the Best Year Yet
Live a year true to your values and the intentions that you set to get closer to your true goals.