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Bryce A. Baldwin 1/28/24 Bryce A. Baldwin 1/28/24

Book of the Month: The Power of Habit - Charles Duhigg

For Companioning Your Journey’s thirteenth Book of the Month, Charles Duhigg’s, “The Power of Habit”.

Here are some habits to test out if you are wanting to boost your energy, mood, and overall well-being!

Live a year true to your values and the intentions that you set to get closer to your true goals.