Blog
New Year, New You?
What to do if you have “failed” your resolutions and this doesn’t feel like your year.
Book of the Month: The Happiness Trap - Russ Harris
For Companioning Your Journey’s twelfth Book of the Month: Russ Harris’ - The Happiness Trap
Nourishing the Mind
Learn more about how our nutrition can impact our emotional well-being.
Book of the Month: The Untethered Soul - Michael A. Singer
For Companioning Your Journey’s eleventh Book of the Month, Michael A. Singer’s, “The Untethered Soul”.
In Spirit of Thanks
With Thanksgiving around the corner, let’s take a moment to explore gratitude and the benefits it has in store for you and those around you.
Let’s Get SMART
In this blog, we'll dive into the world of SMART goals and explore how they can help you achieve your dreams and ambitions.