
Blog

Treatment Options in Mental Health Care
Here are some details about the different levels of mental health care and how to choose which is right for you.

10 Unlikely Phobias and How to Treat Them
For a fun Top Ten this month, let’s take a look at rare phobias and some possible treatments for them!

Does Diagnosis Matter?
If you have used insurance for therapy or another mental health provider, you likely have a diagnosis on file. But where did diagnosis in mental health come from, what’s the point, and what should you do about it?