Blog
In-Person vs Telehealth for Therapy
Exploring pros and cons of meeting in-person or using telehealth for therapy.
Does Diagnosis Matter?
If you have used insurance for therapy or another mental health provider, you likely have a diagnosis on file. But where did diagnosis in mental health come from, what’s the point, and what should you do about it?
Is Insurance Your Best Option for Therapy?
My Struggles with Insurance and Mental Health Care